Tuesday, August 7, 2007

DIET

Thanks to my friend Lynnette for this email with helpful diet information;

 

"Last week I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I'd gained some weight, and I didn't feel so hot. 
 
My doctor said eating right doesn't have to be complicated and it
would solve my physical problems.

He said just think in colors; Fill your plate with bright colors;
greens, yellows, reds, etc.

I went right home and ate an entire bowl of M&M's and sure enough, I felt better immediately.

I never knew eating right could be so easy."

9 comments:

sugarsweet056 said...

ROFLOL!!!! Sounds like my diet! LOL
Sugar

ally123130585918 said...

LOL Linda very smart thinking ~ Ally x

yakima127 said...

I'll be right on that diet!  J

labdancer51 said...

Sounds like my kind of diet Linda...lol! :o)



Love Sandra xxxx

pm71blackfen said...

And there was I thinking I was going to get some really good diet tips....but then I DID, didn't I?!  What other food could look as colourful as a bowl of M & Ms?!  Love, Pat   http://journals.aol.co.uk/pm71blackfen/ramblings-from-pat/

fasttrack58 said...

Too funny!
Have a great week!
Linda :)

mariealicejoan said...

haha, That was cute.  I came on expecting to read about some new diet trick and came away with a smile!  Works every time!  (and it's fat and calorie free too!)
Marie
http://journals.aol.co.uk/mariealicejoan/MariesMuses/

wwfbison said...

Now that is my kind of diet!
Lisa
http://journals.aol.com/wwfbison/life-on-a-bison-farm

stansgirl2004 said...

LMAO!! Love it!
Hugs, Marina